Services
At Real You, we go beyond fitness—we help you move better, feel better, and live better. Whether you’re battling stress, looking for a stronger body, or seeking balance in your daily life, our immersive classes are designed to energize, restore, and transform you.
Reception/ customer service is open:
Monday, Wednesday 13.00 – 16.00
Tuesday, Thursday 09.30 – 13.00
Friday, Saturday, Sunday – by appointment
Discover Real You Activities
BARRE CLASSES
High-energy, ballet-inspired workouts focusing on strength, flexibility, and posture.
AERO STRECHING
Aero Stretching uses aerial hammocks to enhance flexibility, decompress your spine, and reduce tension.
PILATES CORE FLOW
Engage, align, and strengthen. Pilates Core Flow develops deep core muscles while easing tension in your spine and hips.
DEEP MEDITATION
Guiided meditations for stress relief and mental clarity.
WARM STRESS RELIF
Therapeutic blend of stretching, breathwork, and mindfulness to dissolve tension and create calm in a pre-heated room.
YOGA SCULPT
Yoga Sculpt combines yoga flow with strength training to energize your body and clear your mind.
WORKSHOPS & EVENTS
CORPORATE CLIENTS
Enhance team collaboration, resolve conflicts, and boost productivity.
COMMUNITY
Community & Volunteering: create opportunities to engage in meaningful social impact initiatives.