oost Your Team’s Well-being & Performance with Real You

Corporate Mindfulness Programs

Overwhelmed HR teams? Stressed-out employees?

Real You Space
 designs mindfulness and movement programs for HR, Talent, and People departments:
- helping reduce stress
- resolve conflicts
- improve focus
- strengthen team connection

through guided sessions, mediations, and Conflict Hotspot Mapping, Sentiment Analysis for Teams and other tools.






Stress Mngmt & Work Wellness

Scientifically-backed techniques to improve focus and emotional resilience.

Team Bonding & Productivity Boost

Strengthen workplace relationships and increase efficiency.

Flexible On-Site & Studio Sessions 

Adaptable to your company’s schedule and needs.

08005 Barcelona, Poblenou, calle Doctor Trueta 149,

+34 621088082

Corporate mindfulness program

🎯 Ideal for HR & Team Leaders looking to enhance employee engagement, retention, and overall well-being.

Corporate mindfulness program

🚀 Let’s create a healthier, happier team together! Contact us to customize your corporate program: improves emotional expression and cognitive processing.

Your Team is Burnt Out? Overstimulated? Disconnected?

And it’s costing more than just productivity.


In today’s high-pressure work culture, stress, emotional fatigue, and internal friction silently sabotage your team’s well-being—and your business results. 

Absenteeism, disengagement, and burnout are no longer just HR problems. 

They're cultural alarms.


Real You Corporate Wellness Experiences – Where Performance Meets Presence:

We bring neuroscience-backed meditation + movement, live DJ-curated soundscapes, and visual mind-movies to your company—on-site or off-site. Each session is designed to:

Improve focus, decision-making & creativity

Relieve stress & regulate emotional overwhelm

Enhance team communication & dissolve conflict

Elevate company culture & employee experience


From guided meditations with immersive music to breathwork sessions that reset nervous systems, we help your team move from survival mode to peak performance and emotional intelligence.


This isn’t just wellness. This is transformation through rhythm, breath & presence.


Let’s create a team that thrives—not just survives.

REAL YOU SPACE - © 2025